Crystal Jo

About Crystal Jo

Crystal Jo is a Registered Nurse and a professional freelance writer. She uses her expert knowledge, skills and personal experience in senior health, wellness and education to provide content that teaches, engages and inspires readers. When she isn’t writing or working she can be found in the kitchen burning dinner for her husband and 3 young kids when she would rather be out in the garden. Check out her work and how to connect through LinkedIn or at WriteLifeChange.com.

How Occupational Therapy Helps With Alzheimer’s

How Occupational Therapy Helps With Alzheimer’s

One of the biggest challenges with caring for a loved one with Alzheimer’s disease is managing day to day activities as the disease progresses. That’s where an occupational therapist can be an immense source of help. Occupational therapists focus on working with you and your family to cope with the changes that the disease brings and make […]

Continue Reading →
4 Ways Anxiety Increases Your Risk of Dementia

4 Ways Anxiety Increases Your Risk of Dementia

In a review of four studies that looked at over 40,000 participants, researchers found a positive connection between moderate to severe anxiety and the likelihood of developing dementia within 10 years. Learn more about the four ways that anxiety can increase your risk of dementia and the steps that you can take to keep your brain […]

Continue Reading →