Eat Brain-Boosting Walnuts to Prevent Alzheimer’s

A new study recently published in the “Journal of Alzheimer’s Disease” has found that a walnut-enriched diet has positive effects on memory and motor development. Learn more about the study and the effects of walnuts on overall health.

Eat Brain-Boosting Walnuts to Prevent Alzheimer's

A Walnut-Enriched Diet Can Improve Memory

A recent study completed by the New York State Institute for Basic Research in Developmental Disabilities found that mice who were fed a walnut-enriched diet had improved memory and motor development as well as a significant reduction in anxiety.

The study gave mice what would be the human equivalent of 1/4 cup of walnuts every day. Researchers then tested the mice to experiments and mazes that tested their coordination, psychomotor skills and learning ability. The mice that were fed a walnut-enriched diet performed significantly better than the mice who were not.

Lead researcher Abha Chauhan said that the most recent study follows up on a previous study that concluded that walnut extract could protect the brain from the beta amyloid protein, a protein that often appears in the brain of people with Alzheimer’s.

The study was recently published online in the “Journal of Alzheimer’s Disease” and was jointly funded by New York’s Office for People with Developmental Disabilities and the California Walnut Commission.

Walnuts and Overall Health

Is it a coincidence that walnuts are shaped similarly to the human brain? We think not. Walnuts have several brain-boosting properties and are high in Omega-3 fatty acids, which are also known to fight Alzheimer’s. In addition, walnuts are extremely high in anti-oxidants which help with inflammation and can protect cells. Walnuts can also help the heart cope in times of stress and has been shown to reduce the of cardiovascular disease in men.

Other brain-boosting foods include:

Do you plan to include walnuts in your diet to help keep Alzheimer’s at bay? What other brain-boosting foods do you consumer? Share in the comments below.

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  • How I was able to get my husband back from those home breaker

    Am Linda Henrik i was married to my husband for 5 years we were living happily together for this years and not until he traveled to England for a business trip where he met this girl and since then he hate me and the kids and love her only. so when my husband came back from the trip he said he does not want to see me and my kids again so he drove us out of the house and he was now going to Italy to see that other woman. so i and my kids were now so frustrated and i was just staying with my mum and i was not be treating good because my mother got married to another man after my father death so the man she got married to was not treating her well, i and my kids where so confuse and i was searching for a way to get my husband back home because i love and cherish him so much so one day as i was browsing on my computer i saw a testimony about this spell caster Dr Brave testimonies shared on the internet by a lady and it impress me so much i also think of give it a try. At first i was scared but when i think of what meand my kids are passing through so i contact him and he told me to stay calm for just 48 hours that my husband shall come back to me and to my best surprise i received a call from my husband on the second day asking after the kids and i called Dr Brave and he said your problems are solved my child. so this was how i get my family back after a long stress of brake up by an evil lady so with all this help from Dr Brave , i want you all on this forum to join me to say a huge thanks to Dr Brave , and i will also advice for any one in such or similar problems or any kind of problems should also contact him his email is )(bravespellcaster@gmail.com)he is the solution to all your problems and predicaments in life. once again his email address is (bravespellcaster@gmail.com,or kindly visit he Website: http://enchantedscents.tripod.com/lovespell/)

    HE IS SPECIALIZE IN THE THE FOLLOWING SPELL.
    1) If you want your ex back.
    (2) if you always have bad dreams.
    (3) You want to be promoted in your office.
    (4) You want women/men to run after you.
    (5) If you want a child.
    (6) You want to be rich.
    (7) You want to tie your husband/wife to be yours forever.
    (8) If you need financial assistance.
    (9) if you want your wishes to be granted.
    (10)if you want to stop your divorce.
    (11)if you want to divorce your husband.
    once again the Email address : bravespellcaster@gmail.com contact him immediately.

  • faithboo1

    !!! How To Get Your husband Back & Avoid Divorce !!!

    Hello to every one out here,I am Latisha Allen,From united states of America.I will start by saying to all that have experience heart break and also cant do with out there lover should please stop here and read up my story, So as you will know how to go solving or getting your ex back from this spell caster..AND AGAIN I WILL WANT TO ALSO TELL ALL THAT THIS SPELL CASTER I WILL WANT TO TELL THE WHOLE WORLD ABOUT IS HARMLESS AND DO NOT HAVE ANY SIDE EFFECT, BUT TO RESTORE AND GIVE YOU BACK WHAT YOU DESERVE, COS WHEN I MEET WITH THIS SPELL CASTER THAT WAS INTRODUCED TO ME BY THE WIFE OF MY BOSS IN MY WORKING PLACE, HE MADE IT CLEAR THAT HE CAN CAST SPELL ON SO MANY OTHER PROBLEMS EXCEPT IN GETTING YOUR EX OR MAKING YOUR LOVER TO LOVE YOU MORE THAT WILL SUITE YOU. Last year December, My lover was cheating on me and was not also give me the attention that a man should give to a woman,And really that was troubling my mind and tearing my heart apart to the extent that i was not concentrating in the office the way i use to before the break up by my lover.And before that incident,I always see how my boss use to love his wife so much. I was binging to think that i was not doing the right thing to him that will make him love me forever,So i really gathered my courage and went to my boss wife office to ask her the secret that made her husband love her so dearly,In the first place she refused in telling me,She asked me why i am asking her such a question,That if is it not normal for every man to love his wife.I told her the reason that made me ask her about this question,That my lover started cheating on me lately,When i knelt down before her for her to see my seriousness in this issue that i went to ask her,She opened up to me by telling me that i should not tell anybody about what she want to tell me,The wife to my boss started to say to me that she used a very powerful spell on his husband to love her,And the spell that she used is harmless, But the spell is just to make him love her and never to look for any other woman except her. I QUICKLY ASK HER HOW DID SHE GET TO KNOW THIS GREAT,POWER,DURABLE AND PERFECT WORK SPELL CASTER,she said that a friend of hers also introduce her to him. Then i also ask her how i can meet with this spell caster.SHE SAID EVERYTHING TO ME,THAT THE NAME OF THIS SPELL CASTER IS Dr GREAT.My next question to her was how can i get this wonderful spell caster,She said she is going to give me the email of the spell caster for me to contact him for my problem,Really she gave to me this spell caster email and i contacted him and explained all to him,And after every thing that needed to be done by the spell caster, In the next two days, My lover that hated me so much came to house begging for forgiveness and i was so glad that i have finally gotten my heart desire..I was so grateful to this spell caster for what he has done for my life.. So i made a promise to him that i will always continue telling the world about his wonderful work towards me and also to other that came to you before and also the people that will also get to you from my story that i narrated online now..I will want to say to the entire world that you should not cry over noting again, That there is a great man that has been helping individuals to restore there Joy and smile in there faces !! The direct email to get this man is greatpowerspelltemple@gmail.com CONTACT HIM NOW THE BETTER FOR YOU TO GET QUICK SOLUTION TO ALL YOUR PROBLEMS…

  • jessy dwayne

    I am JESSY DWAYNE from CALIFORNIA, When I eventually found
    testimonies about this spell caster Dr OZIEGBE, how he helped many
    people to get their lovers and broken homes back, i contacted him
    through his email address droziegbe@gmail.com
    because my boyfriend whom i really love with all my heart and also love
    me too, but suddenly change and turned his back on me and hated me with
    passion I was absolutely desperate to get my boyfriend back. Life
    without my boyfriend was a real mess for me and my parent I wanted a
    dramatic change and I thought magic could be the solution. After
    discussing the resolution with DR OZIEGBE, he gave me hope that he will
    restore my relationship back because he already engaged me. I felt
    confident that he will actually make my boyfriend to return home and he
    did! It’s fantastic what this great spell caster have done for me, his
    help is priceless! I don’t know what I would have done without DR
    OZIEGBE. DR OZIEGBE does his job so well he is organized and highly
    functional, i believe he is the best spell caster i can count on when
    it comes to all kinds of spell, I was floored that his spells worked, if
    you need help, contact he via email: droziegbe@gmail.com I assure you things will turn around for you…

  • Krista Zurawski

    In addition to the list, i also eat a tablespoon of coconut oil a day and macadamia nuts everyday, along with walnuts, and other nuts. leafy greens, such as spinach and kale almost every day. And take tumeric capsules everyday and cook with tumeric sometimes.

    • Joes Candra

      I am joes candra, I promise to share this testimony all over the world once my boyfriend return back to me, and today with all due respect i want to thank DR.OSAUYI for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my boyfriend, I required help until i found a grate spell caster, And he cast a love spell for me, and he assured me that I will get my boyfriend back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my boyfriend who has not called me for past 6 years now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. DR.OSAUYI released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe.All thanks goes to DR.OSAUYI for the excessive work that he has done for me. Below is the email address in any situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too. OSAUYILOVESPELL@YAHOO.COM that is his email address bye or you can call is hot line on +2347064294395

  • Joes Candra

    I am joes candra, I promise to share this testimony all over the world once my boyfriend return back to me, and today with all due respect i want to thank DR.OSAUYI for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my boyfriend, I required help until i found a grate spell caster, And he cast a love spell for me, and he assured me that I will get my boyfriend back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my boyfriend who has not called me for past 6 years now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. DR.OSAUYI released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe.All thanks goes to DR.OSAUYI for the excessive work that he has done for me. Below is the email address in any situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too. OSAUYILOVESPELL@YAHOO.COM that is his email address bye or you can call is hot line on +2347064294395

  • Joes Candra

    I am joes candra, I promise to share this testimony all over the world once my boyfriend return back to me, and today with all due respect i want to thank DR.OSAUYI for bringing joy and happiness to my relationship and my family. I want to inform you all that there is a spell caster that is real and genuine. I never believed in any of these things until i loosed my boyfriend, I required help until i found a grate spell caster, And he cast a love spell for me, and he assured me that I will get my boyfriend back in two days after the spell has been cast. Three days later, my phone rang, and so shockingly, it was my boyfriend who has not called me for past 6 years now, and made an apology for the heart break, and told me that he is ready to be my back bone till the rest of his life with me. DR.OSAUYI released him up to know how much i loved and wanted him. And opened his eyes to picture how much we have share together. As I`m writing this testimony right now I`m the most happiest girl on earth and me and my boyfriend is living a happy life and our love is now stronger than how it were even before our break up. So that`s why I promised to share my testimony all over the universe.All thanks goes to DR.OSAUYI for the excessive work that he has done for me. Below is the email address in any situation you are undergoing a heart break, and I assure you that as he has done mine for me, he will definitely help you too. OSAUYILOVESPELL@YAHOO.COM that is his email address bye or you can call is hot line on +2347064294395.,…

  • stella kyes

    I never knew people still have powers and make things happened this way. My name is stella am from Australia. my boyfriend left me for another girl for three months’ ever since then my life have been filled with pains sorrow and heart break because he was my first love who dis virgin me when i was 21 years old. about two years ago, A friend of mine kido matthew told me he saw some testimonies of this great Dr Kla that he can bring back lover within some few days, i laugh it out and said i am not interested but because of the love my friend had for me, she consulted the great priest on my behalf and to my greatest surprise after 2 days my boyfriend is going to call me for the very first time after three months that he is missing me and that he is so sorry for every thing he made me went through. i still can’t believe it, because it highly unbelievable it just too real to be real. Thank you Dr Kala for bringing back my lover and also to my lovely friend who interceded on my behalf, for any one who might need the help of this great priest here is the email address KALALOVESPELL@GMAIL.COM or you can call the great man on +2347051705853

  • Blenda Park

    I want to use this medium to tell the world about Dr Kasee who helped me in getting my lover back with his powerful spell, my ex and i where having misunderstanding which led to our breakup though i went to beg him several times to please forgive and accept me back because i knew i offend him but each time i went i always feel more deeply in pain and agony because he always walk out on me and would not want to listen to what i have to tell him but on one faithful day as i was browsing i came arose a testimony of a woman whose problem was worse than mine and yet Dr Kasee helped her with his spell so i was happy and also contacted Dr Kasee for help via email (onimalovespell@gmail.com) and then told him my story but the only thing he said was that i will wipe your tear out with my spell so luckily for me everything want well just as he promised and right now i have got my fiance back and we are both living happily. there is nothing Dr Kasee can not do with is spell and just as promise myself i will keep testifying on the internet of how Dr Kasee helped me.Are your problem greater that mine or less i give you 100% guarantee that Dr Kasee will put an end to it with his powerful spell, contact Dr Kasee today to help you email: onimalovespell@gmail.com

    • Jesse Stella

      i want to thank Dr Trust for bringing back my ex husband, we broke up for more than 4 month and he told me that he never want to see me in his life again. i love him so much to the extend that i could not do any thing again, i was confused and depress due to the love i had for him.i did everything i could do to have him come back to me but all went in vain. so i decided to contact a spell caster, i did not believe in spell casting i just want to try it may be it would work out for me. i contacted Dr Trust for help, he told me that he have to cast a love spell on him, i told him to start it. after 3 days my husband called me and started to apologize for leaving me and also he told me that he still love me. i was very happy and i thank Dr Trust for helping me get back my ex husband back to my hands. his spell is the the greatest all over the world, it was the love spell he cast on my ex that make him come back to me. all you ladies who want back your ex husband back i want you to contact DR TRUST at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct at (Marriagespellhelp@gmail.com) OR (Marriagespellhelp@yahoo.com) and get your problems solve or you can call his cell phone on +2348056391583

  • Jesse Stella

    i want to thank Dr Trust for bringing back my ex husband, we broke up for more than 4 month and he told me that he never want to see me in his life again. i love him so much to the extend that i could not do any thing again, i was confused and depress due to the love i had for him.i did everything i could do to have him come back to me but all went in vain. so i decided to contact a spell caster, i did not believe in spell casting i just want to try it may be it would work out for me. i contacted Dr Trust for help, he told me that he have to cast a love spell on him, i told him to start it. after 3 days my husband called me and started to apologize for leaving me and also he told me that he still love me. i was very happy and i thank Dr Trust for helping me get back my ex husband back to my hands. his spell is the the greatest all over the world, it was the love spell he cast on my ex that make him come back to me. all you ladies who want back your ex husband back i want you to contact DR TRUST at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct at (Marriagespellhelp@gmail.com) OR (Marriagespellhelp@yahoo.com) and get your problems solve or you can call his cell phone on +2348056391583 ….

  • Jesse Stella

    i want to thank Dr Trust for bringing back my ex husband, we broke up for more than 4 month and he told me that he never want to see me in his life again. i love him so much to the extend that i could not do any thing again, i was confused and depress due to the love i had for him.i did everything i could do to have him come back to me but all went in vain. so i decided to contact a spell caster, i did not believe in spell casting i just want to try it may be it would work out for me. i contacted Dr Trust for help, he told me that he have to cast a love spell on him, i told him to start it. after 3 days my husband called me and started to apologize for leaving me and also he told me that he still love me. i was very happy and i thank Dr Trust for helping me get back my ex husband back to my hands. his spell is the the greatest all over the world, it was the love spell he cast on my ex that make him come back to me. all you ladies who want back your ex husband back i want you to contact DR TRUST at the following email address and get all your problem solve..No problem is too big for him to solve..Contact him direct at (Marriagespellhelp@gmail.com) OR (Marriagespellhelp@yahoo.com) and get your problems solve or you can call his cell phone on +2348056391583 ….,

  • Dr Uwa

    my dear reader, you have to read this.
    Dr Aluda doesn’t ask for testimonies and he doesn’t charge. He is genuine
    and people get to meet him by luck. But right now am your luck if you could
    meet him. Every other testimonies you read here are scams…… Dr Aluda
    lives in Africa and I happened to meet him by chance after a friend told
    me about him. I followed these internet testimonies and was hugely scammed
    to the extent that I wanted to kill myself. Dr Aluda turned my situation
    around by bringing back my ex and made me regain double of what I lost over
    to these scams. He made my ex come crawling to have him back. All I spent
    was $250 and at last gained back all my lost money and even double of it.
    His email address is : aludaspelltemple@gmail.com
    but please don’t make him know that I
    published him on net. He is just wonderful and I wish whoever that finds
    him good luck. Don’t forget his email address is aludaspelltemple@gmail.com
    Yours truly
    Patrica Edward
    Usa

  • benita moyes

    BEWARE OF THESE SCAMS!!! DR MALAIKA ODOGWU IS THE ONLY SPELL CASTER TO
    TRUST!( odogwumalaika@gmail.com ) will be of great help to you.I never
    believed in spell casting but After 4 years of dating my hobby, he
    left me because I lost my womb . I felt like my life was about to end
    I almost committed suicide, i was emotionally down for a very long
    time. Thanks to the spell caster called Dr malaika whom i met online
    after my friend Tracy told me how he has helped her. She testified
    about how Dr Malaika brought back her Ex lover in less than 3 days and
    reversed the effect of her lost womb, and at the end of her testimony
    she dropped Dr Malaika’s email address. I
    decided to give Dr malaika a try. I contacted him via email and
    explained my problems to him. In just 3 days, my
    Hubby came begging. We resolved our issues, and we are even happier than
    before, am pregnant now to God be the glory. Dr Malaika is really a
    gifted man and i will not stop publishing him
    because he is a wonderful man… Come to think of it I didn’t pay much
    and all I have to do is send him little 250 dollars which he used in
    providing the materials used for the spell. Even my pastor said that
    God works mysteriously, that some men are used by God to help others.
    If you have a problem and you are looking
    for a real and genuine spell caster to solve all your problems for you. Contact
    Dr malaika anytime, he is the answer to your problems. Here’s
    his contact, odogwumalaika@gmail.com (mobiles; +2347065448120 +2348097302201)

  • lizzy benjamin

    HELLO EVERYBODY AM LIZZY FROM IRELAND I AM FULL OF JOY FOR WHAT DR AGBALAGBA DID FOR ME, I NEVER TAUGHT SPELL CASTING WAS REAL BECAUSE I HAVE CONTACTED ALOT OF SPELL CASTERS AND THEY ALL COLLECTED MY MONEY WITHOUT GIVING ME RESULT, SOMEBODY TOLD ME OF AGBALAGBA SO I GAVE IT A TRY, BEHOLD! I WAS SUPRISED OF EVERYTHING MY HUSBAND LEFT ME FOR 11YRS BUT AGBALAGBA TOLD ME NOT TO WORRY THAT HE WILL RETURN HIM BACK TO ME . TODAY AM THE MOST HAPPIEST WOMAN IN THE WORLD BECAUSE AGBALAGBA RESTORE JOY BACK TO ME BY BRINGING HIM BACK, AM GREATFUL FOR EVERYTHING BECAUSE I NEVER TAUGHT I WILL EVER FEEL THE WARM TOUCH OF MY HUSBAND AGAIN, I PROMISED HIM THAT I WILL ALWAYS SINGS HIS PRAISES EVERYWHERE I GO AND TELL THE WHOLE WORLD OF HOW POWERFUL HE IS…. CONTACT HIM THROUGH THIS EMAIL FOR ALL THOSE OF YOU WHO WANTS TO BE HAPPY LIKE ME AGAIN.. AGBALAGBATEMPLE@YAHOO.COM

  • benita moyes

    BEWARE OF THESE SCAMS!!! DR MALAIKA ODOGWU IS THE ONLY SPELL CASTER TO
    TRUST!( odogwumalaika@gmail.com ) will be of great help to you.I never
    believed in spell casting but After 4 years of dating my hobby, he
    left me because I lost my womb . I felt like my life was about to end
    I almost committed suicide, i was emotionally down for a very long
    time. Thanks to the spell caster called Dr malaika whom i met online
    after my friend Tracy told me how he has helped her. She testified
    about how Dr Malaika brought back her Ex lover in less than 3 days and
    reversed the effect of her lost womb, and at the end of her testimony
    she dropped Dr Malaika’s email address. I
    decided to give Dr malaika a try. I contacted him via email and
    explained my problems to him. In just 3 days, my
    Hubby came begging. We resolved our issues, and we are even happier than
    before, am pregnant now to God be the glory. Dr Malaika is really a
    gifted man and i will not stop publishing him
    because he is a wonderful man… Come to think of it I didn’t pay much
    and all I have to do is send him little 250 dollars which he used in
    providing the materials used for the spell. Even my pastor said that
    God works mysteriously, that some men are used by God to help others.
    If you have a problem and you are looking
    for a real and genuine spell caster to solve all your problems for you. Contact
    Dr malaika anytime, he is the answer to your problems. Here’s
    his contact, odogwumalaika@gmail.com (mobiles; +2347065448120 +2348097302201)

  • Elizabeth Whiye

    My mom had Alzheimer’s and I worry I may get it… I’m 60 and seem to be ok …I am trying to find out what I can do to prevent this from happening to me…

    • caitlinburm

      Hi Elizabeth,

      Thank you for reaching out to us!

      We have written multiple articles on Alzheimers.net about Alzheimer’s disease prevention. You can learn more about memory loss and prevention from them here:

      http://www.alzheimers.net/alzheimers-prevention/

  • Amanda Paul

    Hello friend,s i was under a spell unknowing to me,until i contacted Dr UDO of the Fast Spell,that was how i was
    delivered. The same spell was also the cause of my husband leaving me to another lady,but after the spell was cast,my man
    came back within a short period of time and i am so happy.
    He is the best powerful spell caster performed the conjuring box magic for my ex and things worked out very well. I had
    lost hope, but things worked out. I am very pleased with his work. You casting work my husband is so loving to me and the
    kids now it’s like he is the man I met when we first met he has even left the other women alone thanks for getting my
    family back on track , you can also contact him at email: dr.udo02@gmail.com

    mmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm

  • Tiffany Morgan

    I never believed in love spells or magic until I saw a testimony about one woman called Clara on the internet testifying about how a spell caster called GREAT ORIRI of (greatoririobaspellhome@gmail.com) bring back her ex husband who left her for another woman, and i decided to contact the man to give him a try. So when i contacted him he told me that he is going to bring my husband back to me that i should give him two days to do the casting of my spell which i did. I am out here to testify that what GREAT ORIRI did for me really work out good for me because I am really happy now with my husband because after i contacted GREAT ORIRI he promise to bring back my husband to me which he did. So i really don’t have much to say about this man but all i have to say is that GREAT ORIRI is really a powerful man and could help cast spells to bring back one’s, lost, misbehaving lover. I’m now happy and testifying the good work of GREAT ORIRI because i am now leaving happily with my family. So if you need any help from him you can contact him via email: GREATORIRIOBASPELLHOME@GMAIL.COM..,,,…

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