Does Coffee Prevent Alzheimer’s?

Does Coffee Prevent Alzheimer’s?

Can’t live without your morning cup of coffee? New research shows that coffee may prevent the onset of Alzheimer’s disease by reducing the amount of beta amyloid in the brain by as much as 50%. Learn more from this latest study about caffeine’s brain boosting benefits. Can Coffee Prevent Alzheimer’s? A new study led by Dr. Abhishek […]

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Juicing for Alzheimer’s Prevention

Juicing for Alzheimer’s Prevention

It’s no secret that diet plays an important role in brain health. If it seems time-consuming to prepare healthy foods for the senior you are caring for, there is a fast and easy way to serve them nutrient-rich foods. Not only will consuming fruits and vegetables provide seniors with nutrition, these are also foods that could help […]

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How Vitamin K is Good for the Brain and Alzheimer’s Prevention

How Vitamin K is Good for the Brain and Alzheimer’s Prevention

Often called “the forgotten vitamin,” vitamin K  plays a vital role in the anti-aging process and may even have Alzheimer’s disease fighting properties. Learn more about this important vitamin, the role it plays in Alzheimer’s prevention, and how you can consume more. The Role of Vitamin K  Vitamin K is a fat-soluble vitamin mostly known for its role […]

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Video Games for Brain Health

Video Games for Brain Health

While the effectiveness of brain fitness games is heavily debated among researchers, one neuroscientist may have invented a video game with real staying power and results. His game, on its journey through FDA approval, uses multitasking to improve overall brain function and he hopes that, pending FDA approval, the game could be used to help people […]

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Can Moderate Drinking Prevent Alzheimer’s?

Can Moderate Drinking Prevent Alzheimer’s?

As researchers look for a way to prevent Alzheimer’s disease and related dementias, studies are pointing towards the importance of diet and lifestyle choices in brain health. Two studies show that moderate alcohol consumption (meaning one to two drinks per day) may be beneficial for the brain. Learn more about two studies supporting moderate drinking […]

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Can Spinach Reduce the Risk of Dementia?

Can Spinach Reduce the Risk of Dementia?

We all know spinach plays a crucial role in physical health, but a new study found that it may also have a positive impact on the brain.  Researchers from Rush University found that those who consumed one serving of a green leafy vegetable like spinach each day, then had the same cognitive function as someone 11 […]

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8 Brain-Training Games for Memory

8 Brain-Training Games for Memory

We live in a world where it’s perfectly normal to have a laptop on your desk, a tablet in your bag and a smart phone in your pocket. When you’re in the mood to play a game, you can — all you have to do is open an app and start playing. Brain-training games capitalize […]

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10 Avocado Recipes for Brain Health

10 Avocado Recipes for Brain Health

As Alzheimer’s disease progresses and threatens to become a global epidemic, many researchers are focused on finding prevention methods. Because there is no cure, the best way to maintain or improve brain health is by preventing Alzheimer’s from ever developing. Learn how avocados can help to maintain and improve brain health to prevent Alzheimer’s. Boost […]

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3 Brain-Boosting Smoothies

3 Brain-Boosting Smoothies

Smoothies are a great way to get the nutrients you need to stay healthy while on the go. Mixing several key ingredients together can boost brain power, improve concentration and even stave off dementia and Alzheimer’s Disease. Eating healthy can seem overwhelming in our fast paced world, but nutrition plays a key role in improving […]

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