A study from Rush University in Chicago has found that the Mediterranean-DASH Intervention for Neurodegenerative Delay (MIND) Diet may reduce the risk of Alzheimer’s by as much as 50% and still has protective powers, even when not followed rigorously. Learn more about the development of the diet and which foods are helpful in the prevention of Alzheimer’s […]
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Most experts agree that Alzheimer’s disease (AD) is a result of multiple conditions and factors, including age, genetics, environment, lifestyle and medical conditions. Though some risk factors — such as age and genetics — cannot be changed, others — such as uncontrolled high blood pressure, diabetes, fatty foods that cause obesity and lack of exercise […]
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Without cholesterol, we wouldn’t be able to digest food or produce hormones. But, as most of us know, too much cholesterol can cause cardiovascular disease and tax our bodies. There’s also strong evidence that watching our cholesterol levels may help ward off Alzheimer’s disease and vascular dementia as well. Learn more about cholesterol and it’s possible link […]
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If you or your loved one suffers from sleep deprivation, the consequences can be far more serious than simple crankiness and fatigue. Studies show that lack of sleep may cause Alzheimer’s disease. But even if you’re not getting the rest you need, don’t lose hope; you might just want to get a little more creative with how you’re going about it. […]
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There’s nothing like grandchildren to keep older adults active and joyful. A recent study shows that spending a moderate amount of time with grandkids may actually prevent Alzheimer’s disease by increasing brain function and memory. In addition to boosting brain power, babysitting has been linked to decreased rates of depression. Learn more about the correlation between […]
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A recent study shows that beginning an exercise program — even later in life — can still be incredibly beneficial for your health. A study published in the British Journal of Sports Medicine, shows that regular physical exercise, even later in life, can prevent Alzheimer’s disease, as well as chronic conditions like diabetes and heart […]
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A new study suggests that taking time from your busy schedule to meditate can actually help preserve your mind and slow Alzheimer’s disease and related dementias. Learn more about how meditation can slow Alzheimer’s. Alzheimer’s and Meditation A recent study from Beth Israel Deaconess Medical Center has shown that meditation plays an important role in […]
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Some common medications, both over-the-counter and prescription, have a certain property that can contribute to memory loss and mild cognitive impairment. Learn more about these drugs, how they may accelerate cognitive decline, and what to do if you or a loved one is taking one of these drugs and experiencing memory loss. Memory Loss Caused by […]
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Alzheimer’s affects over 5 million Americans and is reaching epidemic proportions. With no cure in sight, researchers are focusing their efforts on prevention methods. A new study from the United Kingdom is exploring a compound in the pomegranate fruit that may slow the progression of Alzheimer’s and Parkinson’s disease. Learn more about this compound and what […]
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The beginning of a new year is a time for recommitment and renewal. We are closing out 2015 with no cure or treatment for Alzheimer’s, but with an abundance of evidence that shows the importance of everyday, positive lifestyle choices for disease prevention. Here are 16 resolutions to consider in 2016 to potentially prevent Alzheimer’s […]
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